Ladies fitness sesssions in Dearne

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Dearne women can burn off those Christmas calories by taking part in the Fit Wags Scheme at Wombwell.

PSS Fit WAGS is an 8 week programme, run by the Barnsley Health Trainer Service, to encourage women to make better decisions regarding diet and exercise.

Description

Each session consists of a 30 minute health workshop followed by an hour’s physical activity including Circuits, Boxercise, Kettlebells and Zumba.

The next sessions start at Netherwood ALC, Dove Valley Way, on January 15 from 7pm-8.30pm. Sessions are £2.50.

Contact Julie on 01709 893643.