Carrot and orange salad

Carrot, Cumin and Orange Salad, extracted from Gordon Ramsay's Ultimate Home Cooking by Gordon Ramsay, published by Hodder & Stoughton, priced �25. Picture: PA Photo/Hodder & Stoughton Publisher/Con Poulos.

Carrot, Cumin and Orange Salad, extracted from Gordon Ramsay's Ultimate Home Cooking by Gordon Ramsay, published by Hodder & Stoughton, priced �25. Picture: PA Photo/Hodder & Stoughton Publisher/Con Poulos.

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Five carrots, peeled and grated

Zest and juice of one orange

75g pumpkin seeds

50g sunflower seeds

1½tsp cumin seeds, toasted

1tbsp Dijon mustard

1tbsp runny honey

1tbsp white wine vinegar

3-4tbsp olive oil

2tbsp torn coriander leaves

2tbsp torn mint leaves

Sea salt

Mix the carrots in a bowl with the orange zest and juice, the pumpkin and sunflower seeds. Toast the cumin seeds in a dry frying pan until golden. Allow to cool, then grind in a pestle and mortar with a little salt, then stir into the carrot mixture.

Combine the mustard, honey, vinegar and olive oil in a bowl. Add the mint and coriander leaves, then taste and adjust the seasoning as necessary. Pour over the salad and toss well.